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One Of The Hardest Things in Life Losing Weight

One of the easiest things in life is gaining weight! Manufacturing companies have made it a lot easier for people to gain the weight, by marketing items that are loaded with additives, chemicals, and...

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Lose Weight The Safe Way With Almased

With having struggled with my weight for a good part of my life, I jump to try new products that can help me with weight loss. We all know the main two things to losing weight is diet and exercise....

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Saving Money While Losing Weight

Losing weight can be tough! It seems like the more you attempt to eat healthy and exercise the more it costs! However, losing weight doesn’t have to be costly. You can still lose weight all while...

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EatSmart Precision CalPal Digital Bathroom Scale Review

I have personally struggled with my weight most my life. This has caused me not to only suffer from depression but also anxiety. I have discovered not long ago, that weight issues and anxiety go hand...

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2015 Weight Loss Goals

I don’t update this site as much as I would like. I am hoping in 2015 I can become a better weight loss blogger. In 2014, even though I didn’t update, I did continue to work out and as a result I lost...

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Challenge a Friend To WorkOut With You

Working out can be so blah. I try to do three workouts a day, each workout being 5 miles on the bike, 30 curls with 10 pound weights, 20 deadlifts, and 20 triceps. However, I find myself skipping a...

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Battling the Scales an Everyday Struggle

I have struggles with my weight almost all my life. I remember in 8th grade I tipped the scale at 180 and after entering high school I jumped up to almost 285 by graduation. It didn’t matter what I did...

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Four Issues That Affect Weight Loss

Many people count calories and work out each day, but they still do not lose weight. There are four reasons why the pounds won‘t go away. Focus On Relaxing According to a study, when people think about...

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Kick The Bad Habits To The Curb

Do you have what it takes to kick bad habits to the curb? I would like to think I do, however, I don’t. I have kicked many bad habits to the curb, but some habits are harder to kick. One bad habit I...

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Battling the Scales

It seems I have been battling the scales for awhile now. As soon as I get in the 250’s the scale goes right back up. I know that it’s muscle building, because I have been on a body analyzer, and it...

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My Thoughts On Diet And Exercise Programs

I have been battling my weight for a while now. I’ve also made a lot of progress. I know these things take time, and not every exercise program suits everybody. However, I do my fair share of exercise,...

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Weight Loss – How To Do It Naturally

Everyone would like to lose weight and therein lays a big problem. As most people are obsessed with losing weight, they cut corners. In the end, they are only bothered about losing weight as quickly...

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Why Can’t I Lose Weight?

One of the most frustrating things in life is attempting to lose weight and finding it impossible to do so. In many cases, people who carry excess pounds are committing various errors that preclude...

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Don’t Feel Confident At The Gym? Here’s How You Can Wave Goodbye To Those...

Confidence is a mysterious thing. Some people just seem to have it, whilst other people lack it entirely. It can be worked on and built up in a matter of days for some, while others have to grow their...

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Trying To Figure Out This Weight Loss Thing

Losing weight has always been a challenge for me. When I left my husband back in December 2017 I ended up losing 50 pounds within 4 months. I went through a depression state a few months later and...

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Intermittent Fasting For Weight Loss

I have been up and down on the scales most my life. It seems like once I start losing weight and doing well, I go through a depression state where I love to snack. In my mind having a snack here and...

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Keto Is It The Right Choice For You

My weight has always been a consistent struggle. I played yo-yo with the scales for years getting to 315 a few different times, losing about 50 pounds then getting back up to 315 and then over the...

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My Cheat Day On Keto

This has been a very good journey thus far. My biggest weakness is pizza, I love pizza. I have tried a few different keto at home pizza and they just wasn’t the same. I got in a stall so figured I...

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